Prospect Training Systems

Elevate Performance, Simplify Management

The Complete
Athlete
Management
Platform.

Program training, monitor athlete load and wellbeing, manage injuries and return-to-play protocols, run performance assessments, and communicate with your entire squad, all from a single, integrated platform. Built by elite sport staff, for elite sport staff.

Start for Free
Prospect Training Systems

© 2026 PROSPECT
TRAINING SYSTEMS

Overview

Dashboard

Welcome back. Here's your overview.

Today's Schedule

Team Meeting & Video Review

09:00 - 45min

Team session

July 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun

29

30

1

Upper Body Day

2

3

Chest & Shoulder

4

5

6

Team Training

7

8

Upper Body Day

9

10

Rehab

11

12

13

Team Training

14

15

Chest & Shoulder

16

17

Rehab

18

19

20

Team Meeting & Video

21

22

Match Day vs Riv...

23

24

Upper Body Day

25

26

27

Team Training

28

29

Rehab

30

31

1

2

Monday, Jul 20

+ Workout+ Event+ Task
Schedule (1)Tasks (0)
6 AM
7 AM
8 AM
9 AM

Team Meeting & Video Review

9:00 AM - 45min

TEST SQUAD (michaelhombsch)

Meeting Room

14+

Integrated Modules

100%

Cloud Based

VALD

Assessment Sync

∞

Athletes & Programs

Trusted by teams & organisations worldwide

Rugby Union
AFL Clubs
NRL Teams
Football Federation
Olympic Programs
University Sports
Private Clinics
Academies

Platform Features

Everything you need.
Nothing you don't.

From programming and performance assessment to load monitoring, medical management, and athlete communication. Prospect Training consolidates every aspect of high-performance sport into one unified platform. Built for strength & conditioning coaches, physiotherapists, and sports science staff.

Dashboard
Prospect Training Systems

© 2026 PROSPECT
TRAINING SYSTEMS

Overview

Dashboard

Welcome back. Here's your overview.

Today's Schedule

Team Meeting & Video Review

09:00 - 45min

Team session

July 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun

29

30

1

Upper Body Day

2

3

Chest & Shoulder

4

5

6

Team Training

7

8

Upper Body Day

9

10

Rehab

11

12

13

Team Training

14

15

Chest & Shoulder

16

17

Rehab

18

19

20

Team Meeting & Video

21

22

Match Day vs Riv...

23

24

Upper Body Day

25

26

27

Team Training

28

29

Rehab

30

31

1

2

Monday, Jul 20

+ Workout+ Event+ Task
Schedule (1)Tasks (0)
6 AM
7 AM
8 AM
9 AM

Team Meeting & Video Review

9:00 AM - 45min

TEST SQUAD (michaelhombsch)

Meeting Room

1 / 13
Analytics

Dashboard

A real-time command centre for your entire squad. View upcoming sessions, calendar events, priority alerts, injuries, pending wellness check-ins, and synced assessment data, all at a glance.

And much more

Programming

Workout Builder

Design professional training sessions with an intuitive drag-and-drop builder. Pull from your exercise library, prescribe sets, reps, and loads, and assign workouts to individuals or teams in seconds.

Programming

Programs

Build structured training blocks spanning days, weeks, or full seasons. Assign periodised programs to individual athletes or team cohorts, with full visibility over adherence and completion.

Athlete Management

Athlete View

A dedicated athlete-facing portal where athletes view their assigned programs, log completed sessions, submit wellness check-ins, and track personal progress, keeping them engaged and accountable.

Communication

Questionnaires

Deploy intake forms, daily wellness checks, readiness surveys, and custom questionnaires directly to athletes. All responses feed into profiles and dashboards for data-driven decision making.

Programming

GPS & Strength Conditioning

A dedicated environment for strength and conditioning coaches to periodise, deliver, and monitor gym-based training alongside integrated GPS tracking data. Capture total distance, top speed, and sprint efforts while managing strength targets, tracking progression, and aligning gym work with on-field demands across the season.

Medical

Medical Report Generation

Generate professional medical and injury reports with a single click. Export detailed summaries of injury history, treatment logs, and return-to-play progress for stakeholders, referring clinicians, and coaching staff.

VALD Integration

One platform.
Every VALD device.

Prospect sits at the centre of the VALD ecosystem — automatically syncing assessment data from ForceDecks, NordBord, SmartSpeed and more straight into each athlete's profile.

VALD Hub
Prospect Training Systems
SmartSpeed
ForceFrame
HumanTrak
ForceDecks
DynaMo
GymAware
NordBord

VALD, ForceDecks, NordBord, SmartSpeed, ForceFrame, HumanTrak, DynaMo and GymAware are trademarks of VALD Performance Pty Ltd. Prospect integrates with VALD via official data sync.

The Athlete App

Built for the
athlete experience.

Every athlete gets their own dedicated portal — a clean, mobile-first interface to check in, view schedules, log sessions, and stay connected with coaching staff.

Prospect Training SystemsLILY

Saturday, August 15

WELCOME

LILY.

This Week

August 2026
MonTueWedThuFriSatSun
27💪
28
29💪
30
31💪
1💪
2
3
4
5
6
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Personalised Welcome

A branded greeting with one-tap daily check-ins, last-session recall, and a this-week calendar preview.

Training Tools

Performance

VALD Assessments & PRs

Daily Check-In

Sleep, Stress & Recovery

Goals

Stay On Target

Messages

Coach Communications

Training Tools

A clean hub linking athletes to performance assessments, daily wellness check-ins, goals, and coach messages.

Performance

Strength · Wellness · Assessments

Strength Profile

Most recent result per test

LeftRightTarget
NordicSingle LegSingle LegCalf Raise IsoAbductionAdduction

Strength Progress

TrendMonth vs Month
Hip Thrust Barbell

Click & drag to zoom in

100 kg75 kg50 kg

Performance

A strength-profile radar and a trendable strength-progress chart with VALD assessment data.

Your club.
Your brand.

Prospect Training adapts to your identity. Every colour, logo, and accent is customised to match your club or business across both the coach dashboard and the athlete app.

Custom branded coach dashboard
Custom branded athlete app

Example shown: Western United FC — with their green accent, crest, and visual identity applied across the entire platform.

  • Your club logo, colours, and identity across every screen
  • No extra setup — branding applies platform-wide instantly

Why Prospect

The Prospect
Difference.

Affordable for all teams, regardless of budget & resource levels. A commitment to deliver the best user experience.

Affordable for All Teams

Transparent pricing regardless of budget or resource levels. No per-athlete charges, no hidden fees.

Efficient Onboarding

Easy buy-in and scalable rollout across your entire organisation from one coach to many teams.

Best User Experience

Software that is seamless to onboard and genuinely enjoyable to use, for coaches and athletes alike.

Driven by Feedback

We update our platform regularly based on real feedback from the coaches who use it every day.

One App, All Departments

Save admin time and money by consolidating programming, medical, assessment and comms in one system.

Built for Speed

Access the web platform or mobile app anywhere, anytime instantly. No slow loads, no friction.

How It Works

From sign-up to
game day.

01

Onboard Your Athletes

Create athlete profiles and organise them into teams and cohorts. Collect intake information, injury history, and baseline assessment data. All stored in a centralised profile that grows with your athlete.

02

Build & Assign Programs

Use the Workout Builder and Exercise Library to design periodised training sessions. Assign programs to individuals or teams, and let athletes access everything through the Athlete View portal.

03

Assess, Monitor & Treat

Run performance assessments with VALD integration, deploy wellness questionnaires, monitor training load and wellbeing trends, and manage injuries through the Medical Hub with structured return-to-play protocols.

04

Communicate, Analyse & Adapt

Message athletes directly, review the team dashboard and availability, track progress with leaderboards, and adjust programming based on real data, keeping your entire squad aligned and performing at their best.

Prospect Training Systems

© 2026 PROSPECT
TRAINING SYSTEMS

Schedule

Calendar

July 2026

Mon

Tue

Wed

Thu

Fri

Sat

Sun

29

30

1

Upper Body Day

2

3

Chest & Shoulder

4

5

6

Team Training

7

8

Upper Body Day

9

10

Rehab

11

12

13

Team Training

14

15

Chest & Shoulder

16

17

Rehab

18

19

20

Team Meeting & Video

21

22

Match Day vs Riv...

23

24

Upper Body Day

25

26

27

Team Training

28

29

Rehab

30

31

1

2

Testimonials

Built by coaches.
Trusted by coaches.

"Prospect Training completely changed how I manage my athletes. I used to juggle spreadsheets, emails, and separate apps. Now it's all in one place."
J

Jake Morrison

Head S&C Coach, Elite Rugby Club

Pricing

Simple, honest pricing.

No hidden fees. No per-athlete charges. Just pay for the features you need. Custom packages tailored to your needs available

Try For Free

$0AUD / month

Full access to every feature — no card required.

  • 14 days full access
  • All features included
  • Coach account
  • Up to 3 athletes
Start Trial

Starter

$200AUD / month

For coaches building their foundation.

  • Up to 50 athletes
  • Up to 2 Coach accounts
  • Program and Workout Builders
  • Expandable Exercise Library
  • Coach Calendar
  • Questionnaires
  • VALD integration
  • Athlete View Portal
Buy Now
Most Popular

Professional

$350AUD / month

For growing teams and squads.

  • Everything in Starter
  • Up to 200 athletes
  • Up to 10 Coach accounts
  • Team Calendar Scheduling
  • Wellness monitoring
  • GPS Load Monitor
  • Messaging
  • Leaderboards
Buy Now

Elite

$500AUD / month

For high-performance teams and clinics.

  • Everything in Professional
  • Up to 300 Athlete accounts
  • Up to 20 Coach accounts
  • Medical Hub — injury tracking & return to play protocols
  • Rehab report generation
  • Rehab notes
  • Custom Organisation Branding
  • Priority Support
Buy Now

Enterprise

Enquire

A package tailored to your needs — for large organisations and academies.

  • Everything in Elite
  • Unlimited Athlete accounts
  • Unlimited Coach accounts
  • Dedicated onboarding
  • Custom integrations
  • Priority Support
Contact Us

Get In Touch

Ready to level up
your coaching?

Have questions about Prospect Training or need a demo? Drop us a message and we'll get back to you within one business day.

Prospect Training Systems

The all-in-one coaching platform for strength & conditioning coaches and physiotherapists.

Platform

© 2026 Prospect Training Systems. All rights reserved.

Built for coaches, by coaches.